ADAM Capsules
by NOW · Capsule
Supplement facts from the label of ADAM Capsules by NOW: Vitamin A 3,000 mcg, Vitamin C 250 mg, Vitamin D 25 mcg, Vitamin E 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3,000 mcg | 333% | — |
| Vitamin C (Calcium Ascorbate) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Ergocalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg | 667% | 1,000 mg · 10% at label max |
| Vitamin K (Menaquinone, Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Inositol Hexanicotinate, Niacinamide, Vitamin B3) | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Citrate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Bisglycinate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Bisglycinate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Chloride) | 25 mg | 1% | — |
| Saw Palmetto | 160 mg | — | — |
| Alpha Lipoic Acid | 50 mg | — | — |
| Aloe vera leaf concentrate | 50 mg | — | — |
| Grape seed extract (Polyphenols) | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| CoQ10 | 15 mg | — | — |
| Trans-Resveratrol (Japanese Knotweed extract) | 10 mg | — | — |
| Lycopene (Tomato Extract) | 3.0 mg | — | — |
| FloraGLO (Lutein) | 500 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Kosher · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: Take 3 capsules daily with food.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Formulation re: Other: Natural color variation may occur in this product.
Storage: Store in a cool, dry place after opening.
Formula re: Type: Superior men’s multi
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).