Vitamin B Complex
by Nutricost · Capsule
Supplement facts from the label of Vitamin B Complex by Nutricost: Vitamin C 40 mg, Thiamine 60 mg, Riboflavin 75 mg, Niacin 35 mg NE….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 40 mg | 44% | 2,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 60 mg | 5,000% | — |
| Riboflavin (Vitamin B2) | 75 mg | 5,769% | — |
| Niacin (Niacinamide) | 35 mg NE | 219% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (Folic Acid) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin | 600 mcg | 2,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Inositol | 50 mg | — | — |
| Choline Bitartrate | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Formulation re: Other: Third party tested
Formulation re: Does NOT Contain: Non-GMO Gluten-free
Precautions re: Children: Warning: For healthy individuals 18 years and older.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).