Men’s Multivitamin for Performance Energy
by Rainbow Light · Tablet or Pill
Supplement facts from the label of Men’s Multivitamin for Performance Energy by Rainbow Light: Vitamin A 1,500 mcg, Vitamin C 250 mg, Vitamin D 25 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate) | 27 mg | 2,250% | — |
| Riboflavin (Vitamin B2) | 30 mg | 2,308% | — |
| Niacin (Niacinamide, Nicotinic Acid) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 36 mg | 2,118% | 100 mg · 36% at label max |
| Folate (Folic Acid) | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 120 mcg | 5,000% | — |
| Biotin | 200 mcg | 667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 100 mg | 18% | 3,500 mg · 3% at label max |
| Calcium (Calcium Aspartate, Calcium Carbonate, Calcium Citrate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium L-Methionine Complex) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Glycinate) | 1.5 mg | 167% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Citrate) | 3.0 mg | 130% | 11 mg · 27% at label max |
| Chromium (Chromium Amino Nicotinate) | 200 mcg | 571% | — |
| Performance Energy for Men Blend | 1.8 Gram(s) | — | — |
| └ L-Arginine | 0.00 NP | — | — |
| └ Muira Puama Woody Parts Extract | 0.00 NP | — | — |
| └ Asian Ginseng Root Extract | 0.00 NP | — | — |
| └ American Ginseng Root Extract | 0.00 NP | — | — |
| └ Eleuthero Rhizome Extract | 0.00 NP | — | — |
| └ Saw Palmetto fruit extract | 0.00 NP | — | — |
| └ Ginkgo leaf extract | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Ginger Rhizome Extract | 0.00 NP | — | — |
| Citrus Bioflavonoids | 100 mg | — | — |
| Enzyme and Probiotic Blend | 81 mg | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Bacillus coagulans MTCC-5856 | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| Hesperidin | 20 mg | — | — |
| Inositol | 20 mg | — | — |
| Quercetin | 10 mg | — | — |
| Rutin | 10 mg | — | — |
| Vanadium (Vanadium Chelate) | 2.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult Male (18-50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Empower your performance Rainbow Light Men's Multivitamin for performance energy is a comprehensive supplement that delivers a system of nutrients in potencies that fortify your body. This high potency multivitamin supports cellular energy, muscle health and brain health.
Formula re: Contains: B vitamins to support brain health Supports muscle health with magnesium Antioxidant support from free radicals High potency source of vitamin D and B vitamins; good source of choline Antioxidant vitamins C, E and beta-carotene With American ginseng, eleuthero and spirulina High potency source of zinc, selenium, copper, manganese, chromium and iodine Includes a performance energy with men b
Suggested/Recommended/Usage/Directions: Suggested usage: Adults, take 4 tablets per day, with or between meals.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: Children: Keep out of reach of children: Consult your physician prior to using this product if you are taking any medication or have a medical condition.
Precautions re: Pregnant or Nursing or Prescription Medications: Keep out of reach of children: Consult your physician prior to using this product if you are taking any medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).