Men's One
by Rainbow Light · Tablet or Pill
Supplement facts from the label of Men's One by Rainbow Light: Vitamin A 900 mcg, Vitamin C 90 mg, Vitamin D 50 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg | 100% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 6.0 mg | 500% | — |
| Riboflavin (Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate (Folic Acid) | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Methylcobalamin) | 10 mcg | 417% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (Calcium Pantothenate) | 13 mg | 260% | — |
| Choline (Choline Bitartrate) | 55 mg | 10% | 3,500 mg · 2% at label max |
| Calcium (Red Algae) | 25 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (Yeast) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Citrate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Selenium L-Methionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Chelate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Citrate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Organic Rainbow Superfoods Blend | 80 mg | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| Men's Botanical Blend | 66 mg | — | — |
| └ Ashwagandha Root Extract | 0.00 NP | — | — |
| └ Green Tea Leaf Extract | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Lycopene (Tomato) | 0.00 NP | — | — |
| Ginger, Enzyme and Probiotic Blend | 27 mg | — | — |
| └ Ginger Root Juice Extract | 0.00 NP | — | — |
| └ Bromelain (Pineapple) | 0.00 NP | — | — |
| └ Papain (Papaya, Papaya) | 0.00 NP | — | — |
| └ Bacillus coagulans MTCC 5856 | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take one tablet per day with or between meals.
Formulation re: Other: Just one tablet to power every part of you Formulated with ready-to-absorb minerals Promotes muscle function Supports cell functioning (with vitamins C, D, and Zinc) Supports healthy brain function
Formula re: Contains: Formulated with ready-to-absorb minerals Supports cell functioning (with vitamins C, D, and Zinc)
Formulation re: Does NOT Contain: Gluten Free
All Other Content: Vitamin Angels Proud Supporter EcoGuard Packaging (Bottle made from 100% recycled materials excluding colorant)
Seals/Symbols: Certified Raw Certified Clean
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).