Liquid Morning Multivitamin + Hair Growth Peach Mango
by Mary Ruth's · Liquid
Supplement facts from the label of Liquid Morning Multivitamin + Hair Growth Peach Mango by Mary Ruth's: Calories 35 Calorie(s), Total Carbohydrates 8.0 Gram(s), Vitamin A 1,010 mcg, Vitamin C 90 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 35 Calorie(s) | — | — |
| Total Carbohydrates | 8.0 Gram(s) | 5% | — |
| Vitamin A (Beta-Carotene) | 1,010 mcg | 112% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 18 mg | 120% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride) | 6.0 mg | 500% | — |
| Riboflavin | 6.5 mg | 500% | — |
| Niacin (Niacinamide) | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 8.5 mg | 500% | 100 mg · 9% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 510 mcg DFE | 128% | — |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 500% | — |
| Biotin (Magnesium Biotinate) | 10,000 mcg | 33,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Zinc (Zinc Citrate) | 1.0 mg | 9% | 40 mg · 3% at label max |
| Chromium (Chromium Polynicotinate) | 1,000 mcg | 2,857% | — |
| Lustriva (Inositol-Stabilized Arginine Silicate, Magnesium Biotinate) | 160 mg | — | — |
| Inositol | 50 mg | — | — |
| Methylsulfonylmethane | 30 mg | — | — |
| Proprietary Branched Chain Amino Acid Complex | 25 mg | — | — |
| └ L-Leucine | 0.00 NP | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
| Betaine | 10 mg | — | — |
| Hesperidin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Why a liquid multivitamin? Though we believe in a diet-first approach to health, not everyone gets the essential vitamins and nutrients that they need from diet alone. Our liquid multivitamin is in an easy-to-take formula.
Suggested/Recommended/Usage/Directions: Suggested use: Shake well before use. Adults 18+, take up to 2 tbsp (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach.
Precautions re: All Other: Do not exceed the recommended dose.
Precautions re: Children: Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications: We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.
Precautions re: All Other: Discontinue use if any negative reaction occurs.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).