Herbal Vita-Mom
by Mountain Meadow Herbs · Softgel Capsule
Supplement facts from the label of Herbal Vita-Mom by Mountain Meadow Herbs: Vitamin A 1,500 mcg RAE, Vitamin C 60 mg, Vitamin D3 10 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg RAE | 115% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 50% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 67% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 105% | 1,000 mg · 2% at label max |
| Vitamin K1 (Phytonadione) | 80 mcg | 89% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 4.0 mg | 286% | — |
| Vitamin B2 (Riboflavin) | 5.0 mg | 313% | — |
| Niacin (Niacinamide) | 20 mg | 111% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Folate | 1,360 mcg DFE | 226% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 10 mcg | 357% | — |
| Biotin (D-Biotin) | 200 mcg | 571% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 143% | — |
| Iron (Ferrous Fumarate) | 18 mg | 67% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 52% | 1,100 mcg · 14% at label max |
| Selenium (Selenium Yeast) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 200 mg | 50% | 350 mg · 57% at label max |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 115% | 40 mg · 38% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 154% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 77% | 11 mg · 18% at label max |
| Chromium (Chromium Amino Acid Chelate) | 120 mcg | 267% | — |
| Potassium (Potassium Citrate Chelate) | 60 mg | — | — |
| Coenzyme Q-10 | 50 mg | — | — |
| Inositol | 16 mg | — | — |
| Hesperidin (Citrus aurantium) | 50 mg | — | — |
| Ginger Root Extract | 31 mg | — | — |
| Peppermint Leaf Extract | 20 mg | — | — |
| Alfalfa, Powder | 20 mg | — | — |
| Red Raspberry, Powder | 20 mg | — | — |
| Cranberry, Powder | 20 mg | — | — |
| Stinging Nettle, Powder | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Contains: Prenatal vitamin
Formula re: Type: Expecting & nursing moms
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Suggested/Recommended/Usage/Directions: Suggested use: Adults: Take 2 softgels daily, preferably with meals unless otherwise directed.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you have a medical condition, or are taking a prescription, consult your health care provider before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).