Methyl Pregnancy Multinutrient
by BioCare · Capsule
Supplement facts from the label of Methyl Pregnancy Multinutrient by BioCare: Vitamin D3 25 mcg, Vitamin E 33 mg alpha-TE, Vitamin K 50 mcg, Vitamin C 200 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 | 25 mcg | 500% | 100 mcg · 50% at label max |
| Vitamin E | 33 mg alpha-TE | 275% | — |
| Vitamin K (Vitamin K1, Vitamin K2) | 50 mcg | 67% | — |
| Vitamin C | 200 mg | 250% | 2,000 mg · 20% at label max |
| Vitamin B1 | 1.4 mg | 127% | — |
| Vitamin B2 | 1.4 mg | 100% | — |
| Niacin (Vitamin B3) | 10 mg NE | 63% | — |
| Vitamin B6 | 20 mg | 1,429% | 100 mg · 40% at label max |
| Folate (Methylfolate) | 400 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methyl B12) | 250 mcg | 10,000% | — |
| Biotin | 50 mcg | 100% | — |
| Pantothenic Acid (Vitamin B5) | 6.0 mg | 100% | — |
| Calcium | 50 mg | 6% | 2,500 mg · 4% at label max |
| Magnesium | 50 mg | 13% | 350 mg · 29% at label max |
| Iron | 25 mg | 179% | 45 mg · 111% at label max ⚠ |
| Zinc | 15 mg | 150% | 40 mg · 75% at label max |
| Copper | 100 mcg | 10% | 10,000 mcg · 2% at label max |
| Manganese | 0.10 mg | 5% | 11 mg · 2% at label max |
| Selenium | 60 mcg | 109% | 400 mcg · 30% at label max |
| Chromium | 30 mcg | 75% | — |
| Molybdenum | 50 mcg | 100% | 2,000 mcg · 5% at label max |
| Iodine | 220 mcg | 147% | 1,100 mcg · 40% at label max |
| Choline | 50 mg | — | 3,500 mg · 3% at label max |
| Beta-Carotene | 3.0 mg | — | — |
| Lutein | 3.0 mg | — | — |
| Boron | 1.0 mg | — | 20 mg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
Precautions re: Children: Keep out of reach of children. Keep out of sight and reach of children. This product contains iron, which, if taken in excess, may be harmful to young children.
Storage: Store in a cool, dry place.
Formulation re: Vegetarian/Vegan: Vegetarian & vegan
Formula re: Contains: Zinc contributes to normal fertility and folate contributes to maternal tissue growth during pregnancy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).