Methyl Multinutrient
by BioCare · Capsule
Supplement facts from the label of Methyl Multinutrient by BioCare: Vitamin A 750 mcg RE, Vitamin D3 25 mcg, Vitamin E 20 mg alpha-TE, Vitamin K2 100 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 750 mcg RE | 94% | — |
| Vitamin D3 | 25 mcg | 500% | 100 mcg · 50% at label max |
| Vitamin E | 20 mg alpha-TE | 167% | — |
| Vitamin K2 | 100 mcg | 133% | — |
| Vitamin C | 250 mg | 313% | 2,000 mg · 25% at label max |
| Vitamin B1 | 50 mg | 4,545% | — |
| Vitamin B2 | 50 mg | 3,571% | — |
| Niacin (Vitamin B3) | 50 mg NE | 313% | — |
| Vitamin B6 | 50 mg | 3,571% | 100 mg · 100% at label max |
| Folate (Methylfolate) | 400 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methyl B12) | 400 mcg | 16,000% | — |
| Biotin | 35 mcg | 70% | — |
| Pantothenic Acid (Vitamin B5) | 100 mg | 1,667% | — |
| Magnesium | 56 mg | 15% | 350 mg · 32% at label max |
| Iron | 7.5 mg | 54% | 45 mg · 33% at label max |
| Zinc | 15 mg | 150% | 40 mg · 75% at label max |
| Copper | 250 mcg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 1.0 mg | 50% | 11 mg · 18% at label max |
| Selenium | 100 mcg | 182% | 400 mcg · 50% at label max |
| Chromium | 200 mcg | 500% | — |
| Molybdenum | 200 mcg | 400% | 2,000 mcg · 20% at label max |
| Iodine | 200 mcg | 133% | 1,100 mcg · 36% at label max |
| Choline | 30 mg | — | 3,500 mg · 2% at label max |
| Inositol | 10 mg | — | — |
| Para-Aminobenzoic Acid | 10 mg | — | — |
| Boron | 1.0 mg | — | 20 mg · 10% at label max |
| Grape Seed Extract | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use.
Precautions re: Pregnant or Nursing or Prescription Medications: Not suitable for use during pregnancy, planned pregnancy or breastfeeding. If you are taking anti-coagulant medication, do not take this product except on the advice of a doctor. Long term intake of amounts greater than 10mg of Vitamin B6 daily may lead to mild tingling and numbness.
Precautions re: Children: Keep out of reach of children. This product contains iron, which, if taken in excess, may be harmful to young children.
Storage: Store in a cool, dry place.
Formula re: Contains: Vitamin B6, B12 and folate contribute to normal homocysteine metabolism and the normal function of the immune system.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).