Super Stress B-Complex with Vitamin C
by Swanson · Capsule
Supplement facts from the label of Super Stress B-Complex with Vitamin C by Swanson: Vitamin C 500 mg, Thiamine 25 mg, Riboflavin 25 mg, Niacin 50 mg NE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 50% at label max |
| Thiamine (Thiamine Hydrochloride) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 50% at label max |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 125 mcg | 5,208% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (Calcium Pantothenate) | 125 mg | 2,500% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Specially formulated to replenish nutrients lost during high-stress
Brand IP Statement(s) re: (c), (TM), (SM): Swanson Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule one to two times per day with water.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).