Multi-Vita Softgels
by Nature's Truth · Softgel Capsule
Supplement facts from the label of Multi-Vita Softgels by Nature's Truth: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 2,400 mcg, Vitamin C 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 2,400 mcg | 267% | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Vitamin D3) | 63 mcg | 313% | 100 mcg · 63% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 13 mg | 89% | 1,000 mg · 1% at label max |
| Thiamine (Vitamin B1) | 40 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 40 mg | 3,077% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,353% | 100 mg · 40% at label max |
| Folate | 1,333 mg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 600 mcg | 25,000% | — |
| Biotin (D-Biotin) | 1,100 mcg | 3,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 40 mg | 800% | — |
| Choline (Choline Bitartrate) | 11 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 14 mg | 78% | 45 mg · 31% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 30 mg | 7% | 350 mg · 9% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenite) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Potassium (Potassium Citrate) | 20 mg | 1% | — |
| Rose Hips (Rosa davurica) | 80 mg | — | — |
| └ Rose Hips Fruit Extract (Rosa davurica Fruit Extract) | 20 mg | — | — |
| Inositol | 11 mg | — | — |
| Lutein (Marigold Petal Extract) | 1.8 mg | — | — |
| Lycopene | 1.8 mg | — | — |
| Coenzyme Q-10 | 100 mcg | — | — |
| Boron (Boron Gluconate) | 50 mcg | — | 20 mg · 0% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: 100% Quality Satisfaction Guarantee
All Other Content: Vitamins
Formula re: Contains: Vitamins & minerals
Formulation re: Does NOT Contain: Gluten free Non GMO
Formulation re: Other: Energy Bone Immune
Precautions re: Allergies: Contains soy ingredients.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).