B-Complex
by Healthy Origins · Capsule
Supplement facts from the label of B-Complex by Healthy Origins: Vitamin B1 50 mg, Vitamin B2 50 mg, Vitamin B3 50 mg, Vitamin B5 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Cocarboxylase Chloride, Thiamine) | 50 mg | 4,167% | — |
| Vitamin B2 (Riboflavin, Riboflavin 5-Phosphate) | 50 mg | 3,846% | — |
| Vitamin B3 (Inositol Hexanicotinate, Niacinamide) | 50 mg | 31% | 35 mg · 143% at label max ⚠ |
| Vitamin B5 (Calcium D-Pantothenate) | 50 mg | 1,000% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Vitamin B7 (D-Biotin) | 500 mcg | 1,666% | — |
| Vitamin B9 (Folate) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Dibencozide, Methylcobalamin) | 500 mcg | 20,833% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Pantethine | 10 mg | — | — |
| Benfotiamine | 5.0 mg | — | — |
| Inositol Hexaphosphate | 15 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement for adults, take one (1) vegetarian capsule daily, preferably with a meal, or as directed by a health care professional.
Formula re: Contains: Healthy Origins Bioavailable B-Complex contains all eight B vitamins in their active, coenzyme forms for optimal absorption. B vitamins are a group of nutrients that are essential for our overall health and well-being. They provide an extensive range of support for the body, but they are commonly known for their pivotal roles in neurological health, cognitive health, energy production and cellula
Storage: Store in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, peanut or tree nut derived ingredients.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).