Advanced Multi
by Higher Nature · Tablet or Pill
Supplement facts from the label of Advanced Multi by Higher Nature: Vitamin A 240 mcg RE, Vitamin D3 10 mcg, Vitamin E 61 mg alpha-TE, Vitamin K1 80 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 240 mcg RE | 30% | — |
| Vitamin D3 | 10 mcg | 200% | 100 mcg · 10% at label max |
| Vitamin E | 61 mg alpha-TE | 505% | — |
| Vitamin K1 | 80 mcg | 107% | — |
| Vitamin C | 200 mg | 250% | 2,000 mg · 10% at label max |
| Thiamine (Vitamin B1) | 50 mg | 4,545% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,571% | — |
| Niacin (Vitamin B3) | 80 mg NE | 500% | — |
| Vitamin B6 | 6.6 mg | 471% | 100 mg · 7% at label max |
| └ Pyridoxal 5-Phosphate | 4.0 mg | — | — |
| └ Pyridoxine Hydrochloride | 2.6 mg | — | — |
| Folic Acid | 130 mcg | 65% | 1,000 mcg · 13% at label max |
| └ Methyltetrafolate | 65 mcg | — | — |
| └ Folic Acid | 65 mcg | — | — |
| Vitamin B12 | 40 mcg | 1,600% | — |
| Biotin | 50 mcg | 100% | — |
| Pantothenic Acid (Vitamin B5) | 50 mg | 833% | — |
| Calcium | 344 mg | 43% | 2,500 mg · 14% at label max |
| Magnesium | 168 mg | 45% | 350 mg · 48% at label max |
| Iron | 10 mg | 71% | 45 mg · 22% at label max |
| Zinc | 10 mg | 100% | 40 mg · 25% at label max |
| Manganese | 2.6 mg | 130% | 11 mg · 24% at label max |
| Selenium | 30 mcg | 55% | 400 mcg · 8% at label max |
| Chromium | 40 mcg | 100% | — |
| Molybdenum | 30 mcg | 60% | 2,000 mcg · 2% at label max |
| Iodine | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Choline | 20 mg | — | 3,500 mg · 1% at label max |
| Inositol | 20 mg | — | — |
| Bacillus coagulans | 7.2 mg | — | — |
| Beta-Carotene | 0.80 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults and children 15 and over take 2-3 tablets a day (children 11-14 take 2 a day, children 5-10 take 1 a day) with meals. Do not exceed recommended daily intake.
Precautions re: All Other: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product.
Precautions re: All Other: B vitamins may turn urine bright yellow - this is normal. Contains Vitamin K.
Precautions re: All Other: If you are taking anti-coagulants (blood thinners) do not take more than 2 tablets a day except on the advice of a doctor.
Precautions re: Children: This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Storage: Store in a cool, dry place out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).