Teen Girls Multivitamin Tablets
by MH Michael's Health Naturopathic Programs · Tablet or Pill
Supplement facts from the label of Teen Girls Multivitamin Tablets by MH Michael's Health Naturopathic Programs: Vitamin A 3,000 mcg, Vitamin C 200 mg, Vitamin D3 10 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg | 333% | — |
| Vitamin C (Calcium Ascorbate) | 200 mg | 222% | 2,000 mg · 10% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | — |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 40 mg | 3,333% | — |
| Riboflavin | 40 mg | 3,077% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,353% | 100 mg · 40% at label max |
| Folate (Quatrefolic) | 138 mcg DFE | 35% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin | 400 mcg | 1,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 80 mg | 1,600% | — |
| Choline (Choline Bitartrate) | 40 mg | 7% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate) | 24 mg | 2% | 2,500 mg · 1% at label max |
| Zinc (OptiZinc) | 10 mg | 91% | 40 mg · 25% at label max |
| Manganese (Manganese Amino Acid Chelate) | 10 mg | 435% | 11 mg · 91% at label max |
| Proprietary Blend | 350 mg | — | — |
| └ Parsley (Petroselinum crispum) | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Flax seed extract (Alpha-Linolenic Acid) | 0.00 NP | — | — |
| └ Para-Aminobenzoic Acid | 0.00 NP | — | — |
| └ Angelica sinensis | 0.00 NP | — | — |
| └ Dandelion (Taraxacum officinale) | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| └ Hesperidin | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Kosher · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
All Other Content: Mineral complement: 05008 essential minerals - 120 tabs 05009 essential minerals - 240 tabs
Suggested/Recommended/Usage/Directions: DIRECTIONS: As a dietary supplement, take two (2) tablets in the morning with breakfast. Dosage may be increased as directed by a healthcare practitioner.
Formulation re: Organic: Our products contain organically grown herbs, when available.
Precautions re: All Other: Double-sealed for your protection. Do not use if outer seal is broken or missing.
Precautions re: Children: Caution: KEEP OUT OF REACH OF CHILDREN.
Precautions re: Pregnant or Nursing or Prescription Medications: Not to be taken by pregnant or lactating women.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).