Mega B-150 Balanced B-Complex
by NaturesPlus · Tablet or Pill
Supplement facts from the label of Mega B-150 Balanced B-Complex by NaturesPlus: Thiamine 150 mg, Riboflavin 150 mg, Niacin 150 mg, Vitamin B6 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 150 mg | 12,500% | — |
| Riboflavin (Vitamin B2) | 150 mg | 11,538% | — |
| Niacin (Niacinamide) | 150 mg | 938% | 35 mg · 429% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 150 mg | 8,824% | 100 mg · 150% at label max ⚠ |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 417 mcg DFE | 104% | — |
| └ Folic Acid | 250 mcg | — | 1,000 mcg · 25% at label max |
| Vitamin B12 (Methylcobalamin) | 150 mcg | 6,250% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium Pantothenate) | 150 mg | 3,000% | — |
| Choline (Choline Bitartrate) | 63 mg | 11% | 3,500 mg · 2% at label max |
| Inositol | 150 mg | — | — |
| PABA | 150 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: B vitamins are needed to convert foods into energy for the entire body.
Formulation re: Other: They are essential for heart, skin, eyes, hair and liver health, as well as for the nervous, immune and digestive systems and to support brain function, including systems associated with occasional anxiety.
Formula re: Contains: B vitamins function best when provided in a complete complex at the appropriate levels.
Formulation re: Does NOT Contain: Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act. Gluten free
Formulation re: Vegetarian/Vegan: Vegetarian
Storage: Keep tightly closed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).