Ultra One Daily Iron Free
by NaturesPlus · Capsule
Supplement facts from the label of Ultra One Daily Iron Free by NaturesPlus: Vitamin A 3,000 mcg RAE, Vitamin C 150 mg, Vitamin D 10 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,000 mcg RAE | 333% | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 100 mg NE | 625% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| └ L-Methylfolate | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 4,167% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 11 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 25 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 7.2 mg | 2% | 350 mg · 2% at label max |
| Zinc (Zinc Oxide, Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenomethionine, Sodium Selenite) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate, Manganese Sulfate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Chloride, Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 150 mcg | 333% | 2,000 mcg · 8% at label max |
| Para-Aminobenzoic Acid | 25 mg | — | — |
| Inositol | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: One capsule daily with a meal.
Formula re: Contains: Multivitamins are a combination of many different vitamins and minerals normally found in foods and other natural sources.
Formulation re: Other: All our vital organs and systems, including the immune system, heart, lungs, muscles and brain, require vitamins and minerals. Multivitamins are used to help supplement the nutrients that we do not get enough of, or are not able to obtain, through our normal diet to promote overall health.
Formulation re: Does NOT Contain: Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).