Alive! Women's Ultra Potency Complete Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Women's Ultra Potency Complete Multivitamin by Nature's Way: Vitamin A 1,350 mcg, Vitamin C 180 mg, Vitamin D3 50 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 1,350 mcg | 150% | 3,000 mcg · 45% at label max |
| └ Beta-Carotene | 675 mcg | — | — |
| └ Retinyl Acetate | 675 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 180 mg | 200% | 2,000 mg · 9% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 150 mcg | 125% | — |
| Thiamine (Thiamine Mononitrate) | 20 mg | 1,667% | — |
| Riboflavin | 20 mg | 1,538% | — |
| Niacin (Niacinamide) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 40 mcg | 1,667% | — |
| Biotin | 33 mcg | 110% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | 400% | — |
| Choline (Choline Bitartrate) | 11 mg | 2% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 130 mg | 10% | 2,500 mg · 5% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 105 mg | 25% | 350 mg · 30% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 5.8 mg | 252% | 11 mg · 53% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Orchard Fruits & Garden Veggies Powder Blend | 60 mg | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Orange, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Pomegranate, Powder | 0.00 NP | — | — |
| └ Plum, Powder | 0.00 NP | — | — |
| └ Strawberry, Powder | 0.00 NP | — | — |
| └ Apple, Powder | 0.00 NP | — | — |
| └ Beet, Powder | 0.00 NP | — | — |
| └ Cherry, Powder | 0.00 NP | — | — |
| └ Pear, Powder | 0.00 NP | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Raspberry, Powder | 0.00 NP | — | — |
| └ Acai, Powder | 0.00 NP | — | — |
| └ Asparagus, Powder | 0.00 NP | — | — |
| └ Banana, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Cabbage, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Cucumber, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Pea, Powder | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Pumpkin, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| Cardio Blend | 20 mg | — | — |
| └ Hawthorn | 0.00 NP | — | — |
| └ Japanese Knotweed root extract | 0.00 NP | — | — |
| └ Coenzyme Q10 (Ubiquinone-10) | 0.00 NP | — | — |
| Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 20 mg | — | — |
| CranRx (Cranberry fruit concentrate) | 20 mg | — | — |
| Daily Greens Blend | 20 mg | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Barley | 0.00 NP | — | — |
| └ Blessed Thistle (Blessed Thistle, Blessed Thistle, Blessed Thistle) | 0.00 NP | — | — |
| └ Blue-Green Algae | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Cilantro | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
| └ Lemon Balm | 0.00 NP | — | — |
| └ Lemongrass | 0.00 NP | — | — |
| └ Nettle | 0.00 NP | — | — |
| └ Plantain | 0.00 NP | — | — |
| └ Wheat | 0.00 NP | — | — |
| Flax Lignan/Fiber Blend | 20 mg | — | — |
| └ Flax Lignan Fiber | 0.00 NP | — | — |
| └ Flax Lignan Seed Husk Extract | 0.00 NP | — | — |
| Hair, Skin & Nails Blend | 20 mg | — | — |
| └ Horsetail (Horsetail, Horsetail) | 0.00 NP | — | — |
| └ MSM | 0.00 NP | — | — |
| └ Grape seed extract | 0.00 NP | — | — |
| Mushroom Mycelial & Primordia Biomass Defense Blend | 20 mg | — | — |
| └ Reishi (Ganoderma lucidum, Ganoderma lucidum) | 0.00 NP | — | — |
| └ Shiitake (Lentinula edodes, Lentinula edodes) | 0.00 NP | — | — |
| └ Hiratake (Pleurotus ostreatus, Pleurotus ostreatus) | 0.00 NP | — | — |
| └ Enokitake (Flammulina velutipes, Flammulina velutipes) | 0.00 NP | — | — |
| └ Maitake (Grifola frondosa, Grifola frondosa) | 0.00 NP | — | — |
| └ Yamabushitake (Hericium erinaceus, Hericium erinaceus) | 0.00 NP | — | — |
| └ Agarikon (Fomitopsis officinalis, Fomitopsis officinalis) | 0.00 NP | — | — |
| └ Chaga (Inonotus obliquus, Inonotus obliquus) | 0.00 NP | — | — |
| └ Himematsutake (Agaricus blazei, Agaricus blazei, Agaricus brasiliensis, Agaricus brasiliensis) | 0.00 NP | — | — |
| └ Kawaratake (Trametes versicolor, Trametes versicolor) | 0.00 NP | — | — |
| └ Mesima (Phellinus linteus, Phellinus linteus) | 0.00 NP | — | — |
| └ Grifola umbellata (Grifola umbellata, Grifola umbellata) | 0.00 NP | — | — |
| Inositol | 10 mg | — | — |
| Digestive Enzyme Blend | 7.0 mg | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| Rutin (Sophora japonica flower bud extract) | 5.0 mg | — | — |
| Lutein (Aztec Marigold Flower Extract) | 500 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Women (not pregnant or lactating) · Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommendation: Women take 1 tablet daily, preferably with food.
Precautions re: Children: Not formulated for men or children.
Precautions re: All Other: Not formulated for men or children. Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
Formulation re: Does NOT Contain: Free from gluten and artificial colors
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).