Simple B Vitamins
by BioCare · Capsule
Supplement facts from the label of Simple B Vitamins by BioCare: Vitamin C 40 mg, Vitamin B1 50 mg, Vitamin B2 50 mg, Niacin 50 mg NE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C | 40 mg | 50% | 2,000 mg · 2% at label max |
| Vitamin B1 | 50 mg | 4,545% | — |
| Vitamin B2 | 50 mg | 3,571% | — |
| Niacin (Vitamin B3) | 50 mg NE | 313% | — |
| Vitamin B6 | 50 mg | 3,571% | 100 mg · 50% at label max |
| Biotin | 200 mcg | 400% | — |
| Pantothenic Acid (Vitamin B5) | 50 mg | 833% | — |
| Magnesium | 14 mg | 4% | 350 mg · 4% at label max |
| Choline Bitartrate | 50 mg | — | — |
| Inositol | 50 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 1 capsule taken daily with food, or as professionally directed.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10 mg of vitamin B6 may lead to mild tingling and numbness.
Storage: Store in a cool, dry place.
Formulation re: Vegetarian/Vegan: Vegetarian & vegan
Formula re: Contains: Vitamins B2, B3 & B6 contribute to a reduction in tiredness & fatigue & normal functioning of the nervous system. Vitamin B6 contributes to the regulation of hormonal activity.
Formula re: Contains: B vitamins without folate & B12 for energy, nervous & hormone support
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).