Huge Multi
by Huge Nutrition · Capsule
Supplement facts from the label of Huge Multi by Huge Nutrition: Vitamin A 1.8 mg, Vitamin B1 76 mg, Vitamin B2 76 mg, Vitamin B3 82 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1.8 mg | 198% | — |
| Vitamin B1 (Thiamine Mononitrate) | 76 mg | 6,333% | — |
| Vitamin B2 (Riboflavin) | 76 mg | 5,846% | — |
| Vitamin B3 (Niacinamide) | 82 mg | 513% | 35 mg · 234% at label max ⚠ |
| Vitamin B5 (Pantothenic Acid) | 76 mg | 1,520% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 80 mg | 4,706% | 100 mg · 80% at label max |
| Vitamin B7 (Biotin) | 300 mcg | 100% | — |
| Vitamin B9 (Folic Acid) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 1.0 mg | 41,667% | — |
| Vitamin C (Ascorbic Acid) | 750 mg | 833% | 2,000 mg · 38% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 1,250% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 150 mg | 1,000% | 1,000 mg · 15% at label max |
| Vitamin K1 (Phytonadione) | 120 mcg | 100% | — |
| Vitamin K2 (Menatetrenone) | 120 mcg | 100% | — |
| Calcium (Calcium Citrate) | 90 mg | 7% | 2,500 mg · 4% at label max |
| Iodine (Potassium Iodine) | 35 mcg | 23% | 1,100 mcg · 3% at label max |
| Magnesium (Magnesium Oxide) | 60 mg | 14% | 350 mg · 17% at label max |
| Zinc (Zinc Oxide) | 24 mg | 218% | 40 mg · 60% at label max |
| Selenium (Selenium Citrate) | 1.0 mcg | 2% | 400 mcg · 0% at label max |
| Copper (Copper Gluconate) | 84 mcg | 9% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Amino Acid Chelate) | 1.0 mg | 44% | 11 mg · 9% at label max |
| Choline (Choline Bitartrate) | 88 mg | 16% | 3,500 mg · 3% at label max |
| L-Taurine | 225 mg | — | — |
| Ginger Root Extract (Gingerols) | 200 mg | — | — |
| Pine bark extract | 200 mg | — | — |
| Inositol | 125 mg | — | — |
| Alpha-Lipoic Acid | 100 mg | — | — |
| Bromelain (Ananas comosus) | 100 mg | — | — |
| Coenzyme Q-10 (Ubiquinone) | 100 mg | — | — |
| Bioperine (Black Pepper Fruit Extract) | 5.0 mg | — | — |
| Lutein | 1.0 mg | — | — |
| Lycopene | 1.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: Warning: For use by healthy adults only, not recommended for persons under the age of 18.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you are pregnant or nursing.
Precautions re: All Other: Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately.
Precautions re: Children: Keep out of the reach of children.
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take four (4) capsules with 8-12 fl oz of water.
Seals/Symbols: Made in USA GMP Good Manufacturing Practice
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).