Prenatal Multi
by Windmill Natural Vitamins · Capsule
Supplement facts from the label of Prenatal Multi by Windmill Natural Vitamins: Vitamin A 1,200 mcg, Vitamin C 72 mg, Vitamin D 20 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 1,200 mcg | 92% | — |
| Vitamin C (Ascorbic Acid) | 72 mg | 60% | 2,000 mg · 4% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 133% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 105% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Hydrochloride) | 1.4 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 2.0 mg | 125% | — |
| Niacin (Niacinamide) | 20 mg NE | 111% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folate | 612 mcg DFE | 102% | — |
| └ Folic Acid | 360 mcg | — | 1,000 mcg · 36% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.8 mcg | 100% | — |
| Biotin | 18 mcg | 50% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.0 mg | 100% | — |
| Iron (Carbonyl Iron) | 28 mg | 104% | 45 mg · 62% at label max |
| Iodine (Potassium Iodide) | 290 mcg | 100% | 1,100 mcg · 26% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 13 mg | 100% | 40 mg · 33% at label max |
| Copper (Copper Oxide) | 1.3 mg | 100% | 10,000 mcg · 13% at label max |
| Choline (Choline Bitartrate) | 550 mg | 100% | 3,500 mg · 16% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 2 capsules daily with food as a dietary supplement or as directed by a healthcare professional.
Precautions re: Children: Keep out of reach of children.
Storage: Protect from heat, light & moisture. Store in a cool, dry place.
Precautions re: All Other: Do not purchase if seal is broken.
Formulation re: Other: Made in the U.S.A. from globally sourced ingredients.
Precautions re: Children: Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).