Men's Blend Iron Free
by Super Nutrition · Tablet or Pill
Supplement facts from the label of Men's Blend Iron Free by Super Nutrition: Vitamin A 750 mcg, Vitamin C 625 mg, Vitamin D 38 mcg, Vitamin E 134 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 750 mcg | 83% | 3,000 mcg · 50% at label max |
| Vitamin C (Ascorbic Acid) | 625 mg | 694% | 2,000 mg · 63% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 38 mcg | 190% | 100 mcg · 76% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg · 27% at label max |
| Thiamine (Thiamine Hydrochloride) | 38 mg | 3,125% | — |
| Riboflavin | 35 mg | 2,692% | — |
| Niacin (Niacinamide, Nicotinic Acid) | 83 mg | 516% | 35 mg · 471% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 100% at label max |
| Folate | 850 mcg DFE | 213% | — |
| └ Folic Acid | 500 mcg | — | 1,000 mcg · 100% at label max |
| Vitamin B12 (Methylcobalamin) | 125 mcg | 5,208% | — |
| Biotin (D-Biotin) | 330 mcg | 1,100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 90 mg | 1,800% | — |
| Choline (Choline Bitartrate) | 79 mg | 14% | 3,500 mg · 4% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 300 mg | 23% | 2,500 mg · 24% at label max |
| Iodine (Kelp) | 138 mcg | 92% | 1,100 mcg · 25% at label max |
| Magnesium (Magnesium Glycinate, Magnesium Oxide) | 300 mg | 71% | 350 mg · 171% at label max ⚠ |
| Zinc (Zinc Citrate, Zinc Oxide) | 20 mg | 182% | 40 mg · 100% at label max |
| Selenium (Sodium Selenite) | 125 mcg | 227% | 400 mcg · 63% at label max |
| Copper (Copper Glycinate) | 2.5 mg | 278% | 10,000 mcg · 50% at label max |
| Manganese (Manganese Citrate, Manganese Sulfate) | 5.0 mg | 217% | 11 mg · 91% at label max |
| Chromium (Chromium Picolinate, Cocoa) | 125 mcg | 357% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 167% | 2,000 mcg · 8% at label max |
| Men's Whole Food Power Blend | 75 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Ashwagandha | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Epimedium | 0.00 NP | — | — |
| └ Maca | 0.00 NP | — | — |
| └ Muira Puama | 0.00 NP | — | — |
| └ Rhodiola rosea | 0.00 NP | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ Sarsaparilla | 0.00 NP | — | — |
| └ Tribulus terrestris | 0.00 NP | — | — |
| Betaine (Betaine Hydrochloride) | 66 mg | — | — |
| Inositol | 38 mg | — | — |
| Glutamic Acid (Glutamic Acid Hydrochloride) | 15 mg | — | — |
| Mixed Tocopherols (Alpha-Tocopherol, Beta-Tocopherol, Delta Tocopherol, Gamma-Tocopherol) | 5.5 mg | — | — |
| Citrus Bioflavonoids (Lemon) | 2.5 mg | — | — |
| Hesperidin (Citrus) | 2.5 mg | — | — |
| Rutin | 2.5 mg | — | — |
| Boron (Boron Citrate) | 1.5 mg | — | 20 mg · 15% at label max |
| Gamma-Linolenic Acid (Borage Seed Oil) | 1.0 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 90 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Antioxidant rich multivitamin Antioxidants A, C & E
Formulation re: Does NOT Contain: Iron free
Suggested/Recommended/Usage/Directions: Suggested use: Take 3 tablets, once or twice daily with food.
Precautions re: Allergies: Contains: Soy
Formulation re: Does NOT Contain: Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, or gluten.
Precautions re: Allergies: Not manufactured with milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP-compliant facility that may process other products that contain these allergens or ingredients.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).