Hair Vitamins
by Rise-N-Shine · Tablet or Pill
Supplement facts from the label of Hair Vitamins by Rise-N-Shine: Vitamin A 5,000 IU, Vitamin C 125 mg, Vitamin E 6.0 IU, Vitamin B1 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 125 mg | 208% | 2,000 mg · 6% at label max |
| Vitamin E (D-Alpha-Tocopheryl) | 6.0 IU | 20% | — |
| Vitamin B1 (Thiamine) | 15 mg | 1,000% | — |
| Vitamin B2 (Riboflavin) | 50 mg | 2,941% | — |
| Niacinamide | 15 mg | 75% | 35 mg · 43% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Biotin | 2,000 mcg | 667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 125 mg | 1,250% | — |
| Calcium (Calcium Carbonate) | 100 mg | 10% | 2,500 mg · 4% at label max |
| Zinc (Zinc Amino Acid Chelate) | 2.5 mg | 17% | 40 mg · 6% at label max |
| Copper (Copper Gluconate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Choline (Choline Bitartrate) | 125 mg | — | 3,500 mg · 4% at label max |
| Inositol (Inositol Monophosphate) | 125 mg | — | — |
| Para-Aminobenzoic Acid | 50 mcg | — | — |
| L-Cysteine | 50 mcg | — | — |
| Silica | 20 mg | — | — |
| Methylsulfonylmethane | 25 mg | — | — |
| Ginkgo biloba extract | 15 mg | — | — |
| Saw Palmetto Extract | 125 mg | — | — |
| Pygeum africanum extract | 50 mg | — | — |
| Green Tea Extract | 25 mg | — | — |
| Grape Seed Extract | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommended Use: 1 tablet taken with meals as a dietary supplement, or as directed by a healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before consumption if you are currently taking any Anti-Coagulant or MAO inhibiting drugs. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Formula re: Contains: This product is formulated to provide gradual release of vitamin C, and B-complex over a prolonged period of time.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).