Everyday Multivitamin without A & D
by Kirkman · Capsule
Supplement facts from the label of Everyday Multivitamin without A & D by Kirkman: Vitamin C 60 mg, Vitamin E 20 mg, Vitamin B1 3.0 mg, Vitamin B2 3.4 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid, Sodium Ascorbate) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin E (Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 3.0 mg | 250% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 3.4 mg | 261% | — |
| Vitamin B3 (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 4.0 mg | 235% | — |
| Folate | 667 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 300 mcg | 1,000% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Dihydrogen Citrate) | 14 mg | 3% | 3,500 mg · 0% at label max |
| Calcium (Calcium Bisglycinate, Calcium Carbonate, Calcium Citrate) | 40 mg | 3% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate Complex) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Manganese (Manganese Citrate) | 1.5 mg | 65% | 11 mg · 14% at label max |
| Kirkman Proprietary Amino Acid Blend | 80 mg | — | — |
| └ L-Glutamine | 0.00 NP | — | — |
| └ L-Taurine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Take two capsules daily or as directed by a physician.
Storage: Important: Store in a cool dry place and tightly capped.
Precautions re: Children: Keep out of the reach of children.
Precautions re: Children: Caution: Formulated for adults and children four years and older. For children under four, consult a physician.
Formulation re: Does NOT Contain: Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Seals/Symbols: Ultra Tested
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).