B Complex
by NATURELO Premium Supplements · Capsule
Supplement facts from the label of B Complex by NATURELO Premium Supplements: Vitamin B1 5.0 mg, Vitamin B2 10 mg, Vitamin B3 30 mg NE, Vitamin B6 5.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Vitamin B2 (Riboflavin) | 10 mg | 769% | — |
| Vitamin B3 (Niacinamide) | 30 mg NE | 188% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate (L-5-Methylfolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 24 mcg | 1,000% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline L-Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Organic Fruit & Vegetable Blend | 140 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ organic Black Currant | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Grape | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Kiwi | 0.00 NP | — | — |
| └ Pomegranate Whole Fruit Juice | 0.00 NP | — | — |
| └ Red Raspberry | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| Para-Aminobenzoic Acid | 10 mg | — | — |
| Inositol | 10 mg | — | — |
| Co-Enzyme Q10 (Ubidecarenone) | 2.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Does NOT Contain: No GMOs No soy No gluten
Formulation re: Vegetarian/Vegan: Vegan friendly
Formulation re: Does NOT Contain: No coloring, preservatives or flavoring
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take one (1) capsule daily with food and a full glass of water.
Precautions re: Children: Caution: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any dietary supplement, if you are pregnant, nursing or taking medication, consult your healthcare practitioner before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).