Once Daily High Energy Multivitamin
by Solaray · Capsule
Supplement facts from the label of Once Daily High Energy Multivitamin by Solaray: Vitamin A 6,200 mcg RAE, Vitamin C 150 mg, Vitamin D 26 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 6,200 mcg RAE | 689% | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 26 mcg | 130% | 100 mcg · 26% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 10 mg | 769% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 10 mcg | 33% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 8.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Asporotate, Calcium Carbonate) | 10 mg | 1% | 2,500 mg · 0% at label max |
| Iron (Ferrous Fumarate) | 1.8 mg | 10% | 45 mg · 4% at label max |
| Iodine (Kelp) | 23 mcg | 15% | 1,100 mcg · 2% at label max |
| Magnesium (Magnesium Asporotate, Magnesium Oxide) | 5.0 mg | 1% | 350 mg · 1% at label max |
| Zinc (Zinc Asporotate) | 1.5 mg | 14% | 40 mg · 4% at label max |
| Selenium (Selenomethionine) | 1.0 mcg | 2% | 400 mcg · 0% at label max |
| Copper (Copper Asporotate) | 50 mcg | 6% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Asporotate) | 0.50 mg | 22% | 11 mg · 5% at label max |
| Chromium (Chromium Chloride) | 2.0 mcg | 6% | — |
| Potassium (Potassium Asporotate) | 5.0 mg | 1% | — |
| PABA | 25 mg | — | — |
| Inositol | 20 mg | — | — |
| Whole Food and Herb Base | 135 mg | — | — |
| └ Rice Flour | 0.00 NP | — | — |
| └ Whole Rice Concentrate (Rice Bran, Rice Germ, Rice polishings) | 0.00 NP | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Carrot Juice | 0.00 NP | — | — |
| └ Horsetail | 0.00 NP | — | — |
| └ Yellow Dock | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Dandelion | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formulation re: Other: Immune System Energy
Seals/Symbols: Lab Verified
All Other Content: Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Keep your licensed health care practitioner informed when using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).