Multigenics without Iron
by Metagenics · Tablet or Pill
Supplement facts from the label of Multigenics without Iron by Metagenics: Total Carbohydrates 2.0 Gram(s), Vitamin A 3,000 mcg, Vitamin C 1,200 mg, Vitamin D 0.50 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 7% | — |
| Vitamin A (Beta-Carotene, Mixed Carotenoids, Retinyl Acetate) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid) | 1,200 mg | 1,333% | 2,000 mg · 60% at label max |
| Vitamin D (Cholecalciferol) | 0.50 mcg | 3% | 100 mcg · 1% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 30 mg | 2,500% | — |
| Riboflavin | 34 mg | 2,615% | — |
| Niacin (Niacin, Niacinamide) | 420 mg | 2,625% | 35 mg · 1,200% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,353% | 100 mg · 40% at label max |
| Folate (Metafolin) | 1,360 mcg DFE | 340% | — |
| Vitamin B12 (Methylcobalamin) | 200 mcg | 8,333% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 200 mg | 4,000% | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Calcium (Calcium Citrate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Bisglycinate, Magnesium Citrate) | 250 mg | 60% | 350 mg · 71% at label max |
| Zinc (Zinc Citrate) | 20 mg | 182% | 40 mg · 50% at label max |
| Selenium (Selenium Aspartate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Citrate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Citrate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Citrate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Aspartate Complex) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Aspartate) | 99 mg | 2% | — |
| Betaine Hydrochloride | 325 mg | — | — |
| Myo-Inositol | 188 mg | — | — |
| Citrus Bioflavonoid Complex | 100 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
| Quercetin | 25 mg | — | — |
| Mixed Carotenoids (Alpha-Carotene, Beta-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 5.9 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Multigenics without Iron is a unique vitamin and mineral formula designed for optimal tablet disintegration and digestibility, featuring: High levels of ratio-balanced B vitamins with B12 to support homocysteine metabolism. Caro-xan, our proprietary blend of beta-carotene and Betatene mixed carotenoids. A 2-to-1 ratio of calcium to magnesium for bone support.
Suggested/Recommended/Usage/Directions: Directions: Take six tablets daily with meals or as directed by your healthcare practitioner.
Formulation re: Does NOT Contain: This product is non-GMO and gluten-free.
Precautions re: All Other: Warning: Excess vitamin A may contribute to a risk of birth defects.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Precautions re: Children: Caution: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).