B6 Complex
by Pure Encapsulations · Capsule
Supplement facts from the label of B6 Complex by Pure Encapsulations: Thiamine 100 mg, Riboflavin 15 mg, Niacin 110 mg, Vitamin B6 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 15 mg | 1,154% | — |
| Niacin (Inositol Hexaniacinate, Niacinamide) | 110 mg | 688% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 200 mg | 11,765% | 100 mg · 200% at label max ⚠ |
| Folate (L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| └ L-5 MTHF | 400 mcg | — | — |
| Vitamin B12 (Adenosylcobalamin, Hydroxocobalamin Hydrochloride, Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin | 400 mcg | 1,333% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 12 mg | 2% | 3,500 mg · 0% at label max |
| Inositol | 25 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Storage: Store in a cool, dry place.
Suggested/Recommended/Usage/Directions: Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: if you are pregnant or lactating, have a health condition or are taking any medication, consult your health professional before use.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Use only if safety seal is intact.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).