Optimal Multivitamin Chewable
by Seeking Health · Tablet or Pill
Supplement facts from the label of Optimal Multivitamin Chewable by Seeking Health: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Vitamin A 1,500 mcg RAE, Vitamin C 350 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid) | 350 mg | 389% | 2,000 mg · 18% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 66 mg | 440% | 1,000 mg · 7% at label max |
| Vitamin K2 (Menaquinone-7) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate) | 4.0 mg | 333% | — |
| Thiamine (Thiamine Mononitrate) | 4.0 mg | 333% | — |
| Riboflavin (Riboflavin, Riboflavin 5'-Phosphate Sodium) | 4.0 mg | 308% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate (Quatrefolic) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Adenosylcobalamin, Methylcobalamin) | 20 mcg | 833% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 5.0 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Citrate Malate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iron (Iron Glycinate) | 5.0 mg | 28% | 45 mg · 11% at label max |
| Iodine (Icelandic Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| SelenoExcell (Selenium) | 70 mcg | 12% | — |
| Copper (Copper Gluconate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Marigold Flower Extract (Tagetes erecta Flower Extract) | 77 mg | — | — |
| mixed Tocopherols | 9.0 mg | — | — |
| Boron (Boroganic Glycine) | 1.0 mg | — | 20 mg · 5% at label max |
| Vanadium (Vanadium Nicotinate Glycinate Chelate) | 75 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
Recalls matched by barcode
- 2022-10-26 · The product label claim for copper is 0.5mg, but third-party lab results revealed product contains higher levels of copper. · Class II · FDA notice
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Adults and children age 4 and over: Chew 2 tablets daily with food or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep. Consult with a healthcare professional to determine dose and suitability for children under 4 years of age.
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: All Other: Do not use if tamper seal is damaged.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause reproductive harm. For more information, go to www.P65Warnings.ca.gov.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).