Microbiome Multi
by BIOHM · Capsule
Supplement facts from the label of Microbiome Multi by BIOHM: Vitamin A 600 mcg, Vitamin C 90 mg, Vitamin D3 20 mcg, Vitamin E 17 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 600 mcg | 67% | 3,000 mcg · 20% at label max |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 17 mg | 113% | 1,000 mg · 2% at label max |
| Vitamin K2 (Menaquinone-7) | 7.5 mcg | 6% | — |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 10 mg | 63% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate (Folic Acid) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 75 mcg | 250% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Choline (Choline Bitartrate) | 55 mg | 10% | 3,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 23 mcg | 15% | 1,100 mcg · 2% at label max |
| Magnesium (Dimagnesium Phosphate) | 22 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Manganese (Manganese Sulfate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Polynicotinate) | 25 mcg | 71% | — |
| L-Glutamine | 286 mg | — | — |
| Super Polyphenol Blend | 525 mg | — | — |
| └ Pomegranate extract | 0.00 NP | — | — |
| └ Green Tea extract | 0.00 NP | — | — |
| └ Blueberry extract | 0.00 NP | — | — |
| BIOHM FX Probiotic Blend | 21 mg | — | — |
| └ L. rhamnosus | 0.00 NP | — | — |
| └ L. acidophilus | 0.00 NP | — | — |
| └ S. boulardii | 0.00 NP | — | — |
| └ B. breve | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| Fulvic Acid | 10 mg | — | — |
| Boron (Boron Chelate) | 1,000 mcg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Vitamins + Minerals + Probiotics + Polyphenols = Microbiome-centric multi BIOHM's microbiome multi contains BIOHM FX probiotic blend and a super polyphenol blend to promote the balance of a healthy gut microbiome. This powerful formulation contains vitamin C & D for immune support as well as high levels of B vitamins, which impact your energy levels, brain function and cell metabolism.
Formulation re: Does NOT Contain: Non-GMO Dairy free Soy-free Gluten-free
Formulation re: Vegetarian/Vegan: Vegetarian
Suggested/Recommended/Usage/Directions: Directions for use Take two (2) capsules daily with food
Precautions re: Pregnant or Nursing or Prescription Medications: Warnings Consult your healthcare provider if pregnant or nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).