Opti-Men
by Optimum Nutrition · Tablet or Pill
Supplement facts from the label of Opti-Men by Optimum Nutrition: Vitamin A 3,000 mcg, Vitamin C 300 mg, Vitamin D 38 mcg, Vitamin E 134 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Mixed Carotenoids) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid) | 300 mg | 333% | 2,000 mg |
| Vitamin D (Cholecalciferol) | 38 mcg | 188% | 100 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg |
| Vitamin K (Phytonadione) | 75 mcg | 63% | — |
| Thiamine (Thiamine Hydrochloride) | 75 mg | 6,250% | — |
| Riboflavin | 75 mg | 5,769% | — |
| Niacin (Niacinamide) | 75 mg | 469% | 35 mg ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg |
| Folate | 1,020 mcg DFE | 255% | — |
| └ Folic Acid | 600 mcg | — | 1,000 mcg |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 75 mg | 1,500% | — |
| Choline (L-Choline Bitartrate) | 10 mg | 2% | 3,500 mg |
| Calcium (Dicalcium Phosphate) | 50 mg | 4% | 2,500 mg |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 80 mg | 19% | 350 mg |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg |
| Copper (Copper Sulfate) | 2.0 mg | 222% | 10,000 mcg |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg | 178% | 2,000 mcg |
| Sodium | 10 mg | 1% | — |
| Amino Men Blend | 1.0 Gram(s) | — | — |
| └ L-Arginine | 0.00 NP | — | — |
| └ L-Glutamine | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
| └ L-Leucine | 0.00 NP | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Cystine | 0.00 NP | — | — |
| └ L-Lysine Hydrochloride | 0.00 NP | — | — |
| └ L-Threonine | 0.00 NP | — | — |
| Phyto Men Blend | 100 mg | — | — |
| └ Green Tea, Powder | 0.00 NP | — | — |
| └ Hesperidin Complex | 0.00 NP | — | — |
| └ deodorized Garlic powder | 0.00 NP | — | — |
| └ Grape Seed Extract | 0.00 NP | — | — |
| └ Fruit Blend | 0.00 NP | — | — |
| └ Orange, Powder | 0.00 NP | — | — |
| └ Pineapple, Powder | 0.00 NP | — | — |
| └ Apple, Powder | 0.00 NP | — | — |
| └ Grape, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Cranberry, Powder | 0.00 NP | — | — |
| └ Papaya, Powder | 0.00 NP | — | — |
| └ Elderberry, Powder | 0.00 NP | — | — |
| └ Bilberry, Powder | 0.00 NP | — | — |
| └ Black Currant, Powder | 0.00 NP | — | — |
| └ Kiwi, Powder | 0.00 NP | — | — |
| └ Vegetable Blend | 0.00 NP | — | — |
| └ Wild Yam, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Cauliflower, Powder | 0.00 NP | — | — |
| └ Kale, Powder | 0.00 NP | — | — |
| └ Brussels Sprout, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder | 0.00 NP | — | — |
| Viri Men Blend | 50 mg | — | — |
| └ Saw Palmetto Berry Extract | 0.00 NP | — | — |
| └ Damiana Leaf Extract | 0.00 NP | — | — |
| └ Panax ginseng Root Extract | 0.00 NP | — | — |
| └ Ginkgo biloba powdered extract | 0.00 NP | — | — |
| └ Nettles powdered extract | 0.00 NP | — | — |
| └ Pumpkin Seed Extract | 0.00 NP | — | — |
| └ Oyster extract | 0.00 NP | — | — |
| Enzyme Blend | 50 mg | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Alpha Amylase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| Alpha Lipoic Acid | 25 mg | — | — |
| PABA | 10 mg | — | — |
| Inositol | 10 mg | — | — |
| Boron (Boron Citrate) | 2.0 mg | — | 20 mg |
| Lycopene | 500 mcg | — | — |
| Lutein | 500 mcg | — | — |
| Alpha-Carotene | 140 mcg | — | — |
| Vanadium (Vanadium Citrate) | 100 mcg | — | — |
| Cryptoxanthin | 34 mcg | — | — |
| Zeaxanthin | 28 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Type: Multivitamin for active men
Formulation re: Other: Supports cellular energy & metabolism Supports muscle health Supports immunity
Suggested/Recommended/Usage/Directions: Directions: Consume 3 tablets with food. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
Precautions re: Children: Not for use by those under the age of 18.
Seals/Symbols: Manufactured in the USA This product contains ingredients of international and domestic origin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).