Forward Multinutrient
by Whitaker Nutrition · Capsule
Supplement facts from the label of Forward Multinutrient by Whitaker Nutrition: Vitamin A 2,250 mcg RAE, Vitamin C 500 mg, Vitamin D 50 mcg, Vitamin E 34 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 2,250 mcg RAE | 250% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate) | 500 mg | 556% | 2,000 mg · 50% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 100% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 34 mg | 223% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin | 25 mg | 1,923% | — |
| Niacin (Niacin, Niacinamide) | 50 mg | 313% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 38 mg | 2,235% | 100 mg · 76% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 75 mcg | 3,125% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 100 mg | 18% | 3,500 mg · 6% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate) | 500 mg | 38% | 2,500 mg · 40% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Oxide) | 250 mg | 60% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Monomethionine) | 15 mg | 136% | 40 mg · 75% at label max |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 50% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 91% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Ascorbate) | 65 mcg | 144% | 2,000 mcg · 7% at label max |
| Citrus Bioflavonoid Complex | 125 mg | — | — |
| Gamma-Tocopherol | 25 mg | — | — |
| Rutin | 25 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
| Inositol | 20 mg | — | — |
| Alpha-Lipoic Acid | 15 mg | — | — |
| Silica (Silicon Dioxide) | 13 mg | — | — |
| Delta-Tocopherol | 5.0 mg | — | — |
| Trace Mineral Complex | 5.0 mg | — | — |
| Mixed Tocotrienols (Palm Oil) | 3.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: A full-spectrum, daily nutritional supplement program, doctor-developed and unconditionally guaranteed for quality and label potency.
Suggested/Recommended/Usage/Directions: Doctor's suggested use: Take 2 packets daily - 1 packet with morning meal and 1 packet with midday or evening meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Precautions: Consult a health care practitioner before use if you are pregnant or nursing, have a serious medical condition, or use any medications.
Storage: To preserve quality and freshness, keep in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
Formula re: Contains: Three nutrient-rich, healthy complexes in one convenient formula
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).