Complete B
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Complete B by Puritan's Pride: Thiamine 10 mg, Riboflavin 15 mg, Niacin 25 mg, Vitamin B6 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 15 mg | 1,154% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin (D-Biotin) | 100 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Calcium | 114 mg | 9% | 2,500 mg · 5% at label max |
| Proprietary Blend | 50 mg | — | — |
| └ Para-Aminobenzoic Acid | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: For adults, take two (2) caplets one time daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).