Iron All
by Puritan's Pride · Tablet or Pill
Supplement facts from the label of Iron All by Puritan's Pride: Vitamin C 67 mg, Thiamin 1.5 mg, Riboflavin 3.0 mg, Niacin 0.50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 67 mg | 74% | 2,000 mg · 3% at label max |
| Thiamin (Thiamine Hydrochloride) | 1.5 mg | 125% | — |
| Riboflavin (Vitamin B2) | 3.0 mg | 231% | — |
| Niacin (Niacinamide) | 0.50 mg | 3% | 35 mg · 1% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.02 mg | 1% | 100 mg · 0% at label max |
| Folate | 18 mcg DFE | 5% | — |
| └ Folic Acid | 11 mcg | — | 1,000 mcg · 1% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin (D-Biotin) | 0.50 mcg | 2% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 0.05 mg | 1% | — |
| Calcium (Dicalcium Phosphate) | 214 mg | 16% | 2,500 mg · 9% at label max |
| Iron (Ferrous Gluconate) | 38 mg | 211% | 45 mg · 84% at label max |
| Liver | 67 mg | — | — |
| L-Lysine (L-Lysine Hydrochloride) | 20 mg | — | — |
| Inositol | 2.0 mg | — | — |
| Choline Bitartrate | 3.8 mg | — | — |
| Para-Aminobenzoic Acid | 10 mcg | — | — |
| Rose Hip | 2.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For adults, take two (2) tablets daily, preferably with meals.
Formula re: Contains: Iron is necessary component of hemoglobin, the oxygen carrier in the blood. Iron is also important for energy utilization. However, the amount of iron in the body is affected by many factors including physical attributes, food restriction, even exercise. As an important dietary source of iron, one serving of Iron All contains 38 mg of the iron your body needs each day for optimal functioning.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).