Runner's Sleep Recovery
by RunFit Nutrition · Capsule
Supplement facts from the label of Runner's Sleep Recovery by RunFit Nutrition: Choline 342 mg, Magnesium 10 mg, L-Theanine 200 mg, Valerian, Powder 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Choline (Choline Bitartrate) | 342 mg | 62% | 3,500 mg |
| Magnesium (Magnesium Citrate) | 10 mg | 2% | 350 mg |
| L-Theanine | 200 mg | — | — |
| Valerian, Powder (Valerenic Acid) | 200 mg | — | — |
| Chamomile flower extract (standardized to minimum 1.2% Apigenins) | 150 mg | — | — |
| L-Glutamine | 100 mg | — | — |
| Lemon Balm Leaf Extract | 100 mg | — | — |
| Passion Flower extract | 100 mg | — | — |
| Gamma-Aminobutyric Acid | 50 mg | — | — |
| Resveratrol (Polygonum cuspidatum, Trans-Resveratrol) | 20 mg | — | — |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Running can put quite a bit of stress on your muscles and sleep is known to be the most effective period of muscle recovery. That's why we created Runner's Sleep Recovery. Wake up refreshed and ready to hit the road. Supports restful sleep Aids in recovery Gentle on your stomach
Formula re: Contains: Gentle, natural sleep aids promote a restful night's sleep while high quality amino acids promote muscle recovery and growth.
Precautions re: Children: Caution For use by healthy adults only, not recommended for persons under the age of 18.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you are pregnant or nursing.
Precautions re: All Other: Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).