Vitamins for the Hair
by Puritan's Pride · Tablet or Pill
Supplement facts from the label of Vitamins for the Hair by Puritan's Pride: Vitamin D 50 mcg, Niacin 20 mg, Folate 666 mcg DFE, Vitamin B12 6.0 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Niacin | 20 mg | 125% | 35 mg · 57% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 250% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Para-Aminobenzoic Acid | 10 mg | — | — |
| Inositol | 10 mg | — | — |
| Soy Protein | 25 mg | — | — |
| Brewer's Yeast | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: Allergies: Contains soy and wheat ingredients. Contains bioengineered food ingredients.
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) tablet daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).