Mega B-100
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Mega B-100 by Puritan's Pride: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Vitamin B2) | 100 mg | 7,692% | — |
| Niacin (Niacinamide) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 100% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 100 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 40 mg | 7% | 3,500 mg · 1% at label max |
| Inositol | 100 mg | — | — |
| Para-Aminobenzoic Acid | 100 mg | — | — |
| Proprietary Blend | 5.0 mg | — | — |
| └ Parsley, Powder | 0.00 NP | — | — |
| └ Rice Bran, Powder, Defatted | 0.00 NP | — | — |
| └ Watercress, Powder | 0.00 NP | — | — |
| └ Alfalfa, Powder | 0.00 NP | — | — |
| └ Soy Lecithin Granules | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) caplet daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Precautions re: Allergies: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).