Vitamin B Complex Plus
by Swiss BioEnergetics · Capsule
Supplement facts from the label of Vitamin B Complex Plus by Swiss BioEnergetics: Vitamin B1 20 mg, Vitamin B2 20 mg, Vitamin B3 50 mg NE, Vitamin B5 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 20 mg | 1,818% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 20 mg | 1,428% | — |
| Vitamin B3 (Nicotinamide) | 50 mg NE | 650% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 40 mg | 666% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 714% | 100 mg · 20% at label max |
| Vitamin B7 (D-Biotin) | 200 mcg | 400% | — |
| Vitamin B9 (Folate) | 200 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 150 mcg | 6,000% | — |
| Inositol | 20 mg | — | — |
| Choline | 20 mg | — | 3,500 mg · 1% at label max |
| Para-Aminobenzoic Acid | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Formula re: Contains: Superior methylated B-vitamins optimised for bioavailability with added choline, PABA & inositol
Seals/Symbols: Manufactured in the UK to GMP Standards GMP
All Other Content: 45 day supply
Suggested/Recommended/Usage/Directions: Directions: Adults take 1 capsule twice daily with food and water. Do not exceed recommended daily dose.
Precautions re: All Other: Do not exceed recommended daily dose.
Precautions re: Allergies: Allergy advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials such as nuts, seeds, milk, egg, cereals containing gluten, soya, mustard, fish, crustaceans, sulphites, molluscs & lupin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).