Women's Complete
by SmartyPants · Gummy or Jelly
Supplement facts from the label of Women's Complete by SmartyPants: Calories 40 Calorie(s), Total Fat 0.50 Gram(s), Cholesterol 5.0 mg, Total Carbohydrates 9.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 0% | — |
| Cholesterol | 5.0 mg | 1% | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| └ Sugars | 6.0 Gram(s) | — | — |
| └ added Sugars | 6.0 Gram(s) | 13% | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 270 mcg | 30% | — |
| Vitamin C (Ascorbic Acid) | 45 mg | 50% | 2,000 mg · 2% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg | 80% | 1,000 mg · 1% at label max |
| Vitamin K (K-1) | 24 mcg | 20% | — |
| Thiamine (Vitamin B1) | 0.12 mg | 10% | — |
| Riboflavin | 0.26 mg | 20% | — |
| Niacin (Inositol Niacinate, Vitamin B3) | 4.0 mg | 25% | 35 mg · 11% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.5 mg | 88% | 100 mg · 2% at label max |
| Folate (Calcium Salt, L-Methylfolate) | 400 mcg DFE | 100% | — |
| └ L-Methylfolate | 240 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 3.0 mcg | 125% | — |
| Biotin | 45 mcg | 150% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 3.5 mg | 70% | — |
| Choline (Choline Bitartrate) | 55 mg | 10% | 3,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Citrate) | 4.0 mg | 36% | 40 mg · 10% at label max |
| Selenium (Sodium Selenate) | 14 mcg | 25% | 400 mcg · 4% at label max |
| Sodium | 25 mg | 1% | — |
| Fish Oil | 510 mg | — | — |
| └ Total Omega-3 Fatty Acids | 162 mg | — | — |
| └ Eicosapentaenoic Acid | 72 mg | — | — |
| └ Docosahexaenoic Acid | 54 mg | — | — |
| CoQ10 (Ubiquinone) | 60 mg | — | — |
| Inositol | 30 mcg | — | — |
| Vitamin K2 (Menaquinone-7) | 16 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: We want you to know That every nutrient that goes into our gummies is carefully chosen based on extensive research. And just as much care goes into making them delicious.
Formula re: Contains: Superstar ingredients Omega 3 fish oil from small fish Vitamin D as D3 Folate as methylfolate B12 as methylcobalamin CoQ10 Vitamin K as K2 (MK7) Biotin Iodine Choline as Vitacholine
Formula re: Contains: 3 delicious flavors Lemon creme, blueberry, and orange
Formulation re: Does NOT Contain: Non GMO
Formula re: Contains: Omega 3s Folate D3 B12 CoQ10
Formula re: Contains: More than a multivitamin
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).