B-Complex
by Priority One Nutritional Supplements · Capsule
Supplement facts from the label of B-Complex by Priority One Nutritional Supplements: Thiamine Hydrochloride 49 mg, Riboflavin 50 mg, Niacinamide 50 mg NE, Vitamin B6 49 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine Hydrochloride (Vitamin B1) | 49 mg | 4,104% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,847% | — |
| Niacinamide | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 49 mg | 2,882% | 100 mg · 49% at label max |
| Folate (Quatrefolic) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 2,083% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 91 mg | 1,829% | — |
| Choline | 23 mg | 4% | 3,500 mg · 1% at label max |
| └ Choline Bitartrate | 50 mg | — | — |
| PABA | 100 mg | — | — |
| Inositol | 50 mg | — | — |
| Hops extract | 10 mg | — | — |
| Soy Lecithin | 10 mg | — | — |
| Watercress | 10 mg | — | — |
| Alfalfa extract | 3.0 mg | — | — |
| Parsley Leaf Extract | 3.0 mg | — | — |
| Valerian extract | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or breast feeding, consult your physician before using this product.
Suggested/Recommended/Usage/Directions: Recommendations: Take one (1) capsule daily preferably with a meal or as directed by physician.
Storage: Keep container tightly closed, store in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
Formulation re: Does NOT Contain: Contains no preservatives.
All Other Content: Bisphenol-A (BPA) & Phthalate Free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).