Multivitamin
by Allegany Nutrition · Capsule
Supplement facts from the label of Multivitamin by Allegany Nutrition: Vitamin A 1,500 mcg RAE, Vitamin D 42 mcg, Vitamin E 33 mg, Vitamin K 200 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Mixed Carotenoids, Natural) | 1,500 mcg RAE | 166% | — |
| Vitamin D (Cholecalciferol) | 42 mcg | 208% | 100 mcg · 83% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 33 mg | 222% | 1,000 mg · 7% at label max |
| Vitamin K (Menaquinone-4, Vitamin K2) | 200 mcg | 166% | — |
| Vitamin K (Menaquinone-7, Vitamin K2) | 33 mcg | 27% | — |
| Thiamine (Thiamine Hydrochloride) | 8.3 mg | 691% | — |
| Riboflavin | 33 mg | 2,561% | — |
| Niacin | 5.0 mg NE | 31% | — |
| Niacinamide | 33 mg NE | 208% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 17 mg | 976% | 100 mg · 33% at label max |
| Folinate (Calcium Folinate) | 133 mcg DFE | 33% | — |
| Folate (Calcium Salt, L-5-Methyltetrahydrofolate) | 667 mcg DFE | 166% | — |
| Vitamin B12 (Adenosylcobalamin) | 100 mcg | 4,166% | — |
| Vitamin B12 (Methylcobalamin) | 133 mcg | 5,554% | — |
| Biotin | 200 mcg | 666% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 11 mg | 222% | — |
| Choline (Choline Bitartrate) | 37 mg | 6% | 3,500 mg · 2% at label max |
| Calcium (Calci-K) | 26 mg | 2% | 2,500 mg · 2% at label max |
| Phosphorus (Calci-K, Calcium Potassium Phosphate Citrate) | 13 mg | 1% | 4,000 mg · 1% at label max |
| Iodine (Kelp) | 33 mcg | 22% | 1,100 mcg · 6% at label max |
| Magnesium (Magnesium Bisglycinate Chelate) | 50 mg | 11% | 350 mg · 29% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 8.3 mg | 75% | 40 mg · 42% at label max |
| Selenium (Selenium Glycinate) | 67 mcg | 121% | 400 mcg · 33% at label max |
| Copper (Copper Bisglycinate Chelate) | 167 mcg | 18% | 10,000 mcg · 3% at label max |
| Manganese (Manganese Bis-Glycinate Chelate) | 0.66 mg | 28% | 11 mg · 12% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 100 mcg | 285% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 17 mcg | 36% | 2,000 mcg · 2% at label max |
| Potassium (Calcium Potassium Phosphate Citrate) | 23 mg | 1% | — |
| Withania somnifera Extract (KSM-66 Ashwagandha) | 100 mg | — | — |
| Turmeric Extract (Curcuminoids) | 50 mg | — | — |
| Lecithin (Sunflower) | 20 mg | — | — |
| Inositol | 17 mg | — | — |
| Silica (Rice hull concentrate) | 12 mg | — | — |
| PABA | 8.3 mg | — | — |
| Quercetin | 8.3 mg | — | — |
| Rutin | 8.3 mg | — | — |
| Lutein (Lutemax 2020 Marigold flower extract) | 3.3 mg | — | — |
| BioPerine | 3.3 mg | — | — |
| Boron (Bororganic Glycine) | 1.0 mg | — | 20 mg · 10% at label max |
| Zeaxanthin (Lutemax 2020 Marigold flower extract) | 0.66 mg | — | — |
| Vanadium (Vanadium Chelate) | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 2 capsules in the morning with at least 8 oz of water and two capsules mid-afternoon depending on your individual needs, or as directed by your healthcare professional. For best results adults should drink at least 64 oz of water or more daily.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are under a physician's care or taking other medication, consult with your healthcare professional before using this product. Consult with your doctor if you are pregnant, lactating, nursing, or have an existing ulcer.
Precautions re: All Other: Do not use if you have a blood coagulation disorder. Caution: Do not use if tamper seal is broken.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).