Mega-One No Iron
by Source Naturals · Tablet or Pill
Supplement facts from the label of Mega-One No Iron by Source Naturals: Vitamin A 3,600 mcg, Vitamin C 250 mg, Vitamin D3 10 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 3,600 mcg | 400% | — |
| └ Vitamin A Palmitate | 2,100 mcg | — | — |
| └ Beta-Carotene | 1,500 mcg | — | — |
| Vitamin C (Calcium Ascorbate, Manganese Ascorbate, Zinc Ascorbate) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Vitamin B1) | 85 mg | 7,084% | — |
| Riboflavin (Vitamin B2) | 85 mg | 6,539% | — |
| Niacinamide (Niacinamide) | 85 mg | 531% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 85 mg | 5,000% | 100 mg · 85% at label max |
| Folate (Folic Acid) | 714 mcg DFE | 179% | — |
| └ Folic Acid | 420 mcg | — | 1,000 mcg · 42% at label max |
| Vitamin B12 (Cyanocobalamin) | 90 mcg | 3,750% | — |
| Panthothenic Acid (Calcium D-Pantothenate) | 85 mg | 1,620% | — |
| Choline (Choline Bitartrate) | 33 mg | 6% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium D-Pantothenate) | 48 mg | 4% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Ascorbate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine, Sodium Selenite) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Sebacic Acid Complex) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Ascorbic Acid Complex) | 6.0 mg | 261% | 11 mg · 55% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Amino Acid Complex) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Potassium (Potassium Citrate) | 10 mg | 1% | — |
| Para-Aminobenzoic Acid | 85 mg | — | — |
| Inositol | 85 mg | — | — |
| Citrus Bioflavonoids Complex | 25 mg | — | — |
| Rutin | 21 mg | — | — |
| Hespiridin | 5.0 mg | — | — |
| Boron (Boron Amino Acid Complex) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: No iron
Formula re: Contains: High potency multi-vitamin with minerals
Precautions re: Allergies: Contains soy.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet daily with a meal.
Formula re: Contains: MEGA-ONE is a potent one-tablet-a-day multi-vitamin.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).