B-Complex + 5 mg L-Methylfolate
by MethylPro · Capsule
Supplement facts from the label of B-Complex + 5 mg L-Methylfolate by MethylPro: Vitamin C 15 mg, Thiamine 25 mg, Riboflavin 25 mg, Niacin 150 mg NE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbyl Palmitate) | 15 mg | 17% | 2,000 mg |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 150 mg NE | 938% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 55 mg | 3,235% | 100 mg |
| Folate | 8.3 mg DFE | 2,075% | — |
| └ Folate | 5.0 mg | — | — |
| └ L-5-Methylfolate Glucosamine Salt | 9.3 mg | — | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Biotin | 400 mcg | 1,333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 150 mg | 3,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg |
| Inositol | 50 mg | — | — |
| PABA | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: Use only as directed by a healthcare professional.
Precautions re: All Other: Caution: Consult your healthcare professional before taking this product.
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free
Brand IP Statement(s) re: (c), (TM), (SM): Quatrefolic is a registered trademark of Gnosis S.p.A. U.S. Patent No. 7,947,662
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).