Inositol & Choline
by Source Naturals · Tablet or Pill
Supplement facts from the label of Inositol & Choline by Source Naturals: Inositol 400 mg, Choline 400 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Inositol | 400 mg | — | — |
| Choline (Bitartrate) | 400 mg | — | 3,500 mg · 11% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Inositol & Choline 800 mg
Formula re: Contains: Inositol and choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principle neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells he
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Storage: Store in a cool, dry place.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).