B-50 Complex 50 mg
by Source Naturals · Tablet or Pill
Supplement facts from the label of B-50 Complex 50 mg by Source Naturals: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,847% | — |
| Niacin (Niacinamide) | 50 mg | 312% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 100% at label max |
| Folate (Folic Acid) | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,100% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 3% at label max |
| Inositol | 50 mg | — | — |
| PABA | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports energy production
Formula re: Contains: B-vitamins are essential components of numerous key enzyme systems, without which the body cannot function. Each B-vitamin fills a different complementary need, which is why they should most often be taken together. B-vitamins act as coenzymes to catalyze numerous biochemical reactions.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet 1 to 2 times daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).