Purely-B
by North American Herb & Spice · Powder
Supplement facts from the label of Purely-B by North American Herb & Spice: Calories 46 Calorie(s), Total Fat 2.0 Gram(s), Cholesterol 0.00 mg, Sodium 136 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 46 Calorie(s) | — | — |
| └ Calories from Fat | 18 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Saturated Fat | 0.00 Gram(s) | — | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 0.00 mg | — | — |
| Sodium | 136 mg | 5% | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 8% | — |
| └ Sugar | 1.0 Gram(s) | — | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Vitamin A | 0.00 NP | 0% | — |
| Vitamin C | 0.00 NP | 21% | — |
| Iron | 0.00 NP | 6% | — |
| Calcium | 0.00 NP | 0% | — |
| Thiamine | 1.0 mg | 70% | — |
| Riboflavin | 0.30 mg | 20% | — |
| Niacin | 6.0 mg | 30% | 35 mg · 17% at label max |
| Pantothenic Acid | 1.0 mg | 12% | — |
| Vitamin B6 | 0.30 mg | 15% | 100 mg · 0% at label max |
| Biotin | 8.0 mcg | 2% | — |
| Folic Acid | 124 mcg | 30% | 1,000 mcg · 12% at label max |
| Vitamin B12 | 0.03 mcg | 2% | — |
| Choline | 41 mg | 8% | 3,500 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 to 2 tablespoons daily in juice, milk, or smoothies. Mix 1 or 2 T. in hot or cold cereal, soup, and entrees. Add to most any recipe to increase nutritional value. Great in yogurt and even desserts.
Formula re: Contains: Purely-B is the only whole food B complex concentrate available.
Formulation re: Does NOT Contain: Unlike other B vitamin supplements, the nutrients in Purely-B are 100% natural-no synthetics are added. Nor is this corrupted by feeding synthetic vitamins to yeast, as is done with imitation whole food supplements.
Formula re: Contains: Purely-B is a real food source of amino acids, niacin, thiamine, riboflavin, pyridoxine, iron, magnesium, and phosphorus. It also contains pure essential fatty acids and easy-to-digest, nourishing carbohydrates. Plus, it is fortified with wild, raw chaga and maca, which give it a rich, mocha-like flavor. Chaga and maca are dense sources of B vitamins and minerals.
Formulation re: Other: This is the natural way to energize the body.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).