Growth Vitamins Vanilla Flavored
by The Beard Club · Capsule
Supplement facts from the label of Growth Vitamins Vanilla Flavored by The Beard Club: Vitamin A 1,500 mcg RAE, Vitamin C 60 mg, Vitamin D 10 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (Alpha-Tocopheryl Succinate) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Hydrochloride) | 10 mg | 833% | — |
| Vitamin B2 (Riboflavin) | 6.0 mg | 462% | — |
| Vitamin B3 (Niacinamide) | 10 mg NE | 63% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Dicalcium Phosphate, Folic Acid) | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | — |
| Vitamin B12 (Cyanocobalamin Dicalcium Phosphate) | 25 mcg | 1,042% | — |
| Biotin (Biotin) | 2,000 mcg | 6,667% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 50 mg | 1,000% | — |
| Iodine (Kelp) | 50 mcg | 33% | 1,100 mcg · 5% at label max |
| Zinc (Zinc Aspartate) | 10 mg | 91% | 40 mg · 25% at label max |
| Copper (Copper Citrate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| MSM | 800 mg | — | — |
| L-Methionine | 100 mg | — | — |
| Horsetail aerial extract | 100 mg | — | — |
| Para Amino Benzoic Acid | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| L-Cysteine Hydrochloride | 25 mg | — | — |
| Kelp (Laminaria digitata) powder | 17 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: All Other · Structure/Function
Formulation re: Other: Multivitamin Supplement & Growth Accelerant
Suggested/Recommended/Usage/Directions: Instructions: Take two capsules daily-first thing in the morning or at night. Can be taken with or without meals.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
Storage: Store at room temperature.
Precautions re: All Other: Caution: Do not exceed recommended dose.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).