B-100 Complex
by Best Naturals · Tablet or Pill
Supplement facts from the label of B-100 Complex by Best Naturals: Vitamin B1 100 mg, Vitamin B2 100 mg, Niacin 100 mg, Vitamin B6 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 100 mg | 8,333% | — |
| Vitamin B2 (Riboflavin) | 100 mg | 7,692% | — |
| Niacin (Niacinamide) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 100% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| PABA | 10 mg | — | — |
| Inositol | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: B-100 complex provide a full complement of B-Vitamins plus Choline and Inositol. Each nutrient in the Vitamin B-100 Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being. When taken together in a complex formula, the B Vitamins are critical for the healthy metabolism of homocysteine, and maintain the health of the nervous system, skin, eyes and
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal is broken or missing.
Storage: Keep in cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).