Multi for Men 55+
by MegaFood · Tablet or Pill
Supplement facts from the label of Multi for Men 55+ by MegaFood: Vitamin A 525 mcg RAE, Vitamin C 100 mg, Vitamin D3 25 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta Carotene) | 525 mcg RAE | 58% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamin (Thiamine Hydrochloride) | 2.5 mg | 208% | — |
| Riboflavin (Riboflavin 5'-Phosphate Sodium) | 3.5 mg | 270% | — |
| Niacin (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 6.0 mg | 353% | 100 mg · 6% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 340 mcg DFE | 85% | — |
| └ L-5-MTHF | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 20 mcg | 833% | — |
| Biotin (Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 8.0 mg | 160% | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Zinc (Zinc Bisglycinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (fermented Selenium Glycinate) | 7.5 mcg | 14% | 400 mcg · 2% at label max |
| Copper (Copper Bisglycinate) | 0.20 mg | 22% | 10,000 mcg · 2% at label max |
| Manganese (fermented Manganese Bisglycinate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate) | 120 mcg | 343% | — |
| Molybdenum (fermented Molybdenum Bisglycinate) | 55 mcg | 122% | 2,000 mcg · 3% at label max |
| Green Tea Leaf Extract | 125 mg | — | — |
| Pumpkin seed extract | 125 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Kosher · Seniors/Mature (>50 Years) - Men ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: To learn about our seals, please visit megafood.com/standards. Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OK (Kosher) Tested 125+ Pesticides & herbicides Glyphosate Residue free detoxproject.org Certified B Corporation
Formula re: Kosher: OK (Kosher)
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Dairy free Soy free Tested 125+ Pesticides & herbicides Glyphosate Residue free detoxproject.org
Brand IP Statement(s) re: (c), (TM), (SM): Fresh from farm to tablet
Formulation re: Other: Supports health & well-being
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).