Multi for Men
by MegaFood · Tablet or Pill
Supplement facts from the label of Multi for Men by MegaFood: Vitamin A 600 mcg RAE, Vitamin C 200 mg, Vitamin D3 20 mcg, Vitamin E 33 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta Carotene) | 600 mcg RAE | 67% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 222% | 2,000 mg · 10% at label max |
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 33 mg | 220% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamin (Thiamine Hydrochloride) | 1.8 mg | 150% | — |
| Riboflavin (Riboflavin 5'-Phosphate Sodium) | 2.1 mg | 162% | — |
| Niacin (Niacinamide, S. cerevisiae) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 6.0 mg {alpha}-TE | 353% | — |
| Folate (L-5-Methyltetrahydrofolate) | 170 mcg DFE | 43% | — |
| └ L-5-Methyltetrahydrofolate | 100 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 500% | — |
| Biotin (Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 8.0 mg | 160% | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Iodine (Iodine Glycinate) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Bisglycinate) | 23 mg | 205% | 40 mg · 56% at label max |
| Selenium (Selenium Glycinate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Bisglycinate) | 0.20 mg | 22% | 10,000 mcg · 2% at label max |
| Manganese (Manganese Bisglycinate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Glutamate, Chromium Glycinate, Chromium Nicotinate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Bisglycinate) | 55 mcg | 122% | 2,000 mcg · 3% at label max |
| Vitamin K2 (Menaquinone-7) | 40 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Kosher · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Tested 125+ Pesticides & Herbicides OK (Kosher) Glyphosate Residue Free detoxproject.org Certified B Corporation
Formula re: Kosher: OK (Kosher)
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Dairy free Soy free Tested 125+ Pesticides & herbicides Residue free Glyphosate detoxproject.org
Brand IP Statement(s) re: (c), (TM), (SM): MegaFood Fresh From Farm to Tablet
Formulation re: Other: Supports optimal health & well-being
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).