B-100 Gels
by Carlson · Softgel Capsule
Supplement facts from the label of B-100 Gels by Carlson: Calories 20 Calorie(s), Total Fat 1.5 Gram(s), Protein 1.0 Gram(s), Thiamine 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 2% | — |
| Protein | 1.0 Gram(s) | — | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Vitamin B2) | 100 mg | 7,692% | — |
| Niacin (Niacinamide) | 100 mg | 625% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 200% at label max ⚠ |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | — |
| Vitamin B-12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Phosphatidylcholine) | 13 mg | 2% | 3,500 mg · 1% at label max |
| Phosphatidyl Choline (Soybeans) | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: High-Potency
Formula re: Contains: Vitamin B Complex
Formulation re: Other: Energy Production Cellular Support Optimal Wellness
FDA Disclaimer Statement: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
All Other Content: Carlson Providing the highest quality nutritional supplements since 1965
Formula re: Contains: B-100 Gels are a high-potency blend of the important B-complex vitamins, which are essential for converting the fats, proteins, and carbohydrates from the food we eat into energy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).