Earth Source Multi-Nutrient
by Solgar · Tablet or Pill
Supplement facts from the label of Earth Source Multi-Nutrient by Solgar: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin A 4,500 mcg, Vitamin C 1,000 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 4,500 mcg | 500% | — |
| Vitamin C (Calcium Ascorbate) | 1,000 mg | 1,111% | 2,000 mg · 50% at label max |
| Vitamin D (Ergocalciferol, Vitamin D2) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 168 mg | 1,117% | 1,000 mg · 17% at label max |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin | 25 mg | 1,923% | — |
| Niacin (Niacin, Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 250 mcg | 10,417% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 25 mg | 500% | — |
| Choline (Choline Bitartrate) | 21 mg | 4% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iron (Iron Bisglycinate Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 125 mg | 30% | 350 mg · 36% at label max |
| Zinc (Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper (Copper Gluconate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Gluconate) | 4.0 mg | 174% | 11 mg · 36% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Sodium | 25 mg | 1% | — |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| Spirulina | 1.0 Gram(s) | — | — |
| Blend | 200 mg | — | — |
| └ Flax seed Oil powder | 0.00 NP | — | — |
| └ Borage Seed Oil, Powder | 0.00 NP | — | — |
| └ Sunflower seed Oil powder | 0.00 NP | — | — |
| Chlorella | 100 mg | — | — |
| Citrus Bioflavonoid Complex | 100 mg | — | — |
| Wheat Grass powder | 100 mg | — | — |
| Barley Grass powder | 100 mg | — | — |
| Active Herbal Blend | 112 mg | — | — |
| └ Eleuthero | 0.00 NP | — | — |
| └ Ginkgo biloba | 0.00 NP | — | — |
| └ Echinacea | 0.00 NP | — | — |
| └ Milk Thistle | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Cayenne | 0.00 NP | — | — |
| Rutin | 50 mg | — | — |
| Apple Pectin | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| Oat Fiber | 25 mg | — | — |
| Quercetin Dihydrate | 25 mg | — | — |
| Betaine (Betaine HCl) | 20 mg | — | — |
| Bromelain (Pineapple) | 20 mg | — | — |
| Papain (Papaya) | 20 mg | — | — |
| dehydrated Garlic powder | 10 mg | — | — |
| Hesperidin Complex | 10 mg | — | — |
| Amylase | 5.0 mg | — | — |
| L-Glutathione | 5.0 mg | — | — |
| Lipase | 5.0 mg | — | — |
| Chlorophyllin | 4.0 mg | — | — |
| Cellulase | 2.5 mg | — | — |
| Cocarboxylase | 2.5 mg | — | — |
| Pantethine | 2.5 mg | — | — |
| Pyridoxal 5-Phosphate | 2.5 mg | — | — |
| Riboflavin 5-Phosphate | 2.5 mg | — | — |
| Boron Complex (Boron Aspartate, Boron Citrate, Boron Glycinate Chelate) | 1.0 mg | — | — |
| Carotenoid Mix | 172 mcg | — | — |
| └ Alpha-Carotene | 0.00 NP | — | — |
| └ Beta-Carotene | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Zeaxanthin | 0.00 NP | — | — |
| └ Cryptoxanthin | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Dairy Free · Sugar Free
Claim types: All Other
Brand IP Statement(s) re: (c), (TM), (SM): Solgar Since 1947
Formula re: Contains: Contains whole herb concentrate
All Other Content: Nature's energy
Formulation re: Vegetarian/Vegan: Suitable for vegans
Precautions re: Allergies: Contains wheat.
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).